Strong and healthy nails are hard to come by when we’re spending all of our time dousing our hands in anti-bac. But you can keep your talons in good condition with a little know-how. We spoke to the team at The Nail Social in Singapore about manicures, gel polish, and what to eat for optimum nail health

From lululemon to Kydra, we put leggings from top activewear brands to the test and see how they fare in the gym

When was the last time you broke out in song? More than just a showcase of musical ability, singing has been found to have multiple benefits for our physical and mental health. In this article, we provide four reasons to carry a tune and the best places to learn to sing or find a singing community in Singapore

Clean beauty is a sustainable lifestyle switch that more than a few of us are eager to make. In an ever-growing and cluttered market place it’s hard to tell what’s really clean and what’s not? In this article we name our top 3 beauty platforms that make finding appropriate clean beauty products a breeze

Menorrhagia, also known as heavy periods, can interfere with our daily activities. Read on to find out what exactly is menorrhagia and how we can deal with this condition

Often neglected or misunderstood, self-care is an essential component of our lives that too many of us overlook. In light of International Self-care Day, we unpack 5 self-care myths and provide 5 ways to kickoff or elevate your self-care journey

Got a comfort item that you're embarrassed to share? Being comforted by strange and unlikely things are more common than you think and may actually serve a role in therapy. Read on to learn more

A great way to exercise and keep fit, even the most enthusiastic yogis can grow fatigued from a lack of change in routine and environment. Virgin Active’s newest class series, SkyPark provides the perfect solution, offering a fresh, unique yoga experience as they conduct dynamic workouts atop Marina Bay Sands

With Wimbledon in full swing, many of us have the itch to get back on the court. If you need to brush up your backhand or even starting from scratch, we have the low down on the top places to learn how to play tennis in Singapore

With summer here and a plethora of public holidays on the calendar there are plenty of indoor and outdoor activities families can indulge in around Singapore. From cycling to trampolining to zip-lining, read on for ideas

Whether you’re looking to get fit or hone your self-defence skills, The Soothe shares our top boxing gyms and studios for you to jab, hook and cross your way to a good sweat and destress. Read on

A large number of us continue to work from home and could expect to do so for the foreseeable future. Being away from ergonomic office setups can lead to poor posture and in turn, back and neck pain. Find out how to correct your posture and prevent aches and pains whilst in WFH mode

With heightened restrictions over the coming weeks, use the time wisely to work on your health. With personal training and one-on-one fitness sessions still allowed, we breakdown our favourite fitness studios that offer personalised fitness programs to help get you into shape

With facials banned for the next few weeks, it’s time to delve into DIY facials at home to keep your skin fresh and hydrated. We explore some of our favourite clean beauty kits to get you through the next month

Explore Singapore’s Great Outdoors on a hike or trek through the Red Dot’s mangroves, forests, grass fields and nature parks

Looking to nourish, protect and hydrate your skin? Serums might be worth the extra step in your skincare team. We share four The Soothe Approved clean beauty serums to soothe your skin

Family wellness is key to a happy and healthy household. The Soothe speak to Allen Wu, Natalie Dau, Claire Jedrek and Alicia Tan about maximising their family nutrition, sleep habits and physical activity. Read on

Virtual and outdoor workouts are essential this month as Singapore adheres to a new set of Covid rules throughout May. Read on for online and outside sessions that will help keep you fit and healthy, both physically and mentally

The Soothe strives to create bold and candid content that is guided by a diverse member advisory council We are delighted to welcome Maria Gamble Luedeke, Chuin Wei Koh and Puja Bharwani to form a essential part of the council

Sleep does wonders for your body, your mind, and your skin. The Soothe looks at why it’s important to have a dedicated night skincare routine and shares three The Soothe Approved clean beauty products that work magic while you sleep