Struggling for motivation to don on your gym gear and get on a sweat? Here are 5 days to re-inspire you to get those happy hormones going.
Looking to get fit or hone your self-defence skills? Here’s our latest top boxing gyms and studios for you to jab, hook and cross your way to a good sweat and destress.
Pilates classes on a mat or a reformer (or both), here is The Soothe’s round-up of the best studios in Singapore for body-toning, cardio and full body workout
The weather has been cooling down lately, so get your sunscreen and hop on a kayak or paddleboard to enjoy the fresh ocean breeze.
We speak to professional makeup artist Albert Kurniawan about how to wear a chic, romantic makeup look just in time for your Valentine’s Day date. Show off your natural features with this barely-there shimmery look featuring clean beauty brand, Teviant
Strong and healthy nails are hard to come by when we’re spending all of our time dousing our hands in anti-bac. But you can keep your talons in good condition with a little know-how. We spoke to the team at The Nail Social in Singapore about manicures, gel polish, and what to eat for optimum nail health
Bigger is better. Switch to these supersized skincare products for a more sustainable option
All about shamanism and how this form of energy healing can help you resolve physical, mental, emotional and spiritual challenges
Two times breast cancer survivor and Cancer Coach shares how to build resilience when going through the dreaded disease
Soma Haus joins Joo Chiat’s neighborhood as their newest wellness haven for those who want to empower themselves.
Everyone wants to live to a hundred, but few of us properly take care of our body like we’re supposed to. From reinvigorating your gut health to getting better posture, here are our top ways to keep your health in check this World Health Day.
