8 Pilates studios in Singapore that meet your every need
In this list, we categorize what each studio is best for to help you meet your fitness needs
Text: Hui Yi Phua & Lynda Williams
Credits: Off Duty Pilates
According to Dr. Melinda Ratini, “If you’re looking to strengthen your abdomen and pelvis as well as maintain good posture, then Pilates is for you”. With an acute emphasis on breathing techniques and mental focus, Pilates boasts similarities to yoga as a low impact but effective full-body toning workout. Whether on the mat, or grappling with a Pilates reformer machine, expect subtle and surprising fitness results.
Like most other fitness exercises, not only will you become stronger physically, but Pilates can also be beneficial to mental health. Proven to sharpen concentration, instil mindfulness and counter depression, frequent Pilates practice could potentially increase your overall happiness by reducing stress, improving sleep quality and reinforcing self-esteem.
While Pilates is traditionally not an aerobic exercise, many Pilates studios are incorporating cardio elements to help members create a more balanced workout routine. So, depending on whether you’re looking for a restorative stretch or a sweat-dripping workout, your studio of choice will differ.
Here, The Soothe reveals the top nine Pilates studios (for S-shaped body potential!) in Singapore:
1. Absolute Pilates
BEST FOR: AVAILABILITY
Thanks to the popularity of spin classes, you might have heard of Absolute Cycle under Absolute You. This huge fitness brand also offers Pilates classes. Created in 2008, Absolute Pilates aims to make Pilates Reformer accessible to everyone. Visit their spacious studio at Centrepoint Orchard and build flexibility, strength, endurance and coordination through their multi-level reformer classes to achieve better overall health.
Where: 176 Orchard Rd, #04-101, The Centrepoint, Singapore 238843
112 East Coast Road, #03-25/27, i12 Katong Mall, Singapore 428802
How much: Prices start from SGD 59 for a single class
Credits: Moving Body
2. Moving Body
BEST FOR: GYROTONIC ®
As a pioneer in Pilates and GYROTONIC ® with more than 10 years of experience, the movement specialists at Moving Body will help you understand your body better and expediate your journey of achieving your personal goals. Drop by any of their three studios at Bukit Timah, River Valley or East Coast for a full body conditioning workout on the mat or maximum fat burning cardio on the reformer. Pre-natal and post-natal reformer classes are also available.
Where: 1 Fifth Avenue, #03-09, Guthrie House, Singapore 268802
46 Kim Yam Road, #01-15, The Herencia, Singapore 239351
217 East Coast Road, #05-02, Tides Building, Singapore 428915
How much: Prices start from SGD 35 for a single equipment group class trial
3. Line Pilates
BEST FOR: HANDS ON INSTRUCTION
Situated in the heart of Orchard, Line Pilates is as a beacon of refuge for busy people. Be prepared to elongate your stretch or strengthen your muscles using the myriad designer equipment available — such as Cadillac Machines and Barrel equipment — under the guidance of professional instructors. Not only will your body undergo a transformative physical experience, but the studio also aims to help you attain maximum spiritual tranquillity.
Where: 442 Orchard Rd, #03-03, Claymore Connect, Singapore 238879
How much: Prices start from SGD 55 for a single reformer class
Credits: COMO Shambhala Urban Escape
4. COMO Shambhala Urban Escape
BEST FOR: ULTIMATE LUXURY + ZEN
If you’ve been wanting to visit COMO Shambhala Estate in Ubud for a restorative getaway but had your plans thwarted, we have good news - you can now get a taste of the Estate’s luxurious offerings and holistic wellness programmes right here in Singapore. Centrally located at Delfi Orchard, COMO Shambhala Urban Escape conducts group and private Pilates classes of varying levels. We love the Core Barre class, which is a wondeful marriage of elements from Pilates, ballet and athletic conditioning, ideal for working postural and deep core muscles. Feel rejuvenated and fresh whether you choose to attend their mat work or reformer sessions.
Where: 402 Orchard Road, #06-01/02, Delfi Orchard, Singapore 238876
How much: Prices start from SGD 35 for a single first visit class
BEST FOR: HYBRID WORKOUT
“Working out should not feel like work” is the mantra at Off Duty Pilates. Whether you’re just starting out on your fitness journey or striving to get that S-shaped body, Off Duty Pilates can seal the deal for you. As the first Pilates studio to offer hybrid classes combining power reformer moves with challenging TRX suspension exercises, expect a spicy twist to the classic restorative workout. Get your adrenaline pumping with Off Duty Pilates for a stronger and leaner body during your off-duty hours.
Where: 5A, 6A, Craig Rd, Level 2, Singapore 089666
390 Orchard Road, #04-02, Palais Renaissance, Singapore 238871
How much: Prices start from SGD 45 for a single group class
Credits: Virgin Active Singapore
BEST FOR: GETTING IN A CLASS
Virgin Active is an international global health club operator that offers luxurious facilities and some of the largest and spacious Pilates studios in Singapore. Fully qualified experts guide you through classes of all levels from Pilates mat to the popular reformer, and they have a total of six different clubs located at various places in Singapore for you to choose from. Their Pilates reformer classes are also split into beginner and intermediate categories to ensure progressive training. The Marina One studio offers stunning floor to ceiling glass views of the green Marina area and beyond.
Where: Pilates classes take place at 6 different locations – Holland Village, Marina One, Duo Galleria, Paya Lebar, Tanjong Pagar and Raffles Place
- 118 Holland Avenue, #03-05, Raffles Holland V, Singapore 278997
- 7 Straits View, #02-01, The Heart at Marina One, Singapore 018936
- 1 Paya Lebar Link, #04-06, Paya Lebar Quarter Tower 2, Singapore 408533
- One Raffles Place, Tower 2, #06-61, Singapore 048616
- 1 Wallich Street, #06-01, Guoco Tower, Singapore 078881
- 7 Fraser Street, #01-09, Duo Galleria, Singapore 189356
How much: Price for Virgin Active membership is from $30 per week for access to 1 in-club workout or class per week
BEST FOR: FUN EQUIPMENT
The editor of The Soothe regularly goes to this fun, light-hearted group class that originates from the US (over 600 studios!). The 12 reformer classes’ teachers are part of a team of experienced instructors who are at the top of their field, give individual attention to each student. They don’t just have reformers but a range of other equipment, including Bosu balls, TRX and barre, to ensure you are targeting all the muscle groups.
Where: 181 Orchard Road, #05-34/35, Orchard Central, Singapore 238896
Opening in Nov - 103 & 105 East Coast Road, Level 2, Singapore 428797
How much: Prices start from SGD 47.60 for a one-time pass
8. Vive Active
BEST FOR: CARDIO PILATES
The first franchise from it’s original studio in Sydney, Vive Active at Tanglin Mall has a future-forward feel and combines the sweet science of reformer Pilates with the best principles of strength training. From Slay and Circuit, to Stretch and combat, the total body conditioning classes support better flexibility to raising the heart rate in a sweaty HIIT session.
Where: 163 Tanglin Road, #02-121 to 124, Tanglin Mall, Singapore 247933
How much: Prices start from SGD 45 for a single class
