8 Pilates studios in Singapore that meet your every need
Pilates classes on a mat or a reformer (or both), here is The Soothe’s round-up of the best studios in Singapore for body-toning, cardio and full body workout
7 Pilates studios in Singapore that meet your every need
Pilates classes on a mat or a reformer (or both), here’s The Soothe’s round-up of the best studios in Singapore for body-toning, cardio and full body workout
How Pilates helped me overcome my aches & pains
Gen Ong’s body was plagued with aches and pains and stiffness after training as an athlete as a child. It wasn’t until she discovered Pilates decades later that her strength, flexibility, happiness, and hope returned. Read on for how Pilates saved her
Why your fitness routine should include Pilates (for posture and injury prevention)
Deciding between Pilates or yoga? From improving your posture, reducing stress, preventing injuries and rehabilitation, here are the reasons why Pilates may be the low impact exercise for you
6 body-toning mat & reformer Pilates studios in Singapore
Whether you like your Pilates classes on a mat or a reformer (or both), here’s The Soothe’s round-up of the best studios in Singapore for a good stretch, tone and full body workout