Deceptive advertising and how to read a food label
Learn how to read a food label and avoid food with unverified health claims
Plant-based and sugar-free options feature in newly opened ice cream parlour, Softhaus
Janice Wong, chef and owner of the renowned Janice Wong Singapore brand, explores the wonderful world of ice cream and art in her latest venture — Softhaus — to create a fun-filled and imaginative ice cream experience. Offering ice-cream for all, its menu features sugar-free and plant-based flavours, promising a guiltless treat without compromising on
The Easiest Crustless Quiche recipe
Need a carb-free brunch option? This easy-to-make Crust-less Quiche provides delicious flavour and the goodness of eggs and spinach minus the gluten and carbs
Gluten-free Oatmeal Cookies Recipe
This gluten-free and sugar-free oatmeal cookie recipe is simple to bake and easy to get hooked on – perfect for WFH snacking
A healthy Mediterranean dinner: Creamy Garlic Tuscan Prawns
Fan of creamy dishes but can’t take dairy? Try this Creamy Garlic Tuscan Prawns recipe that is filled with creaminess and packed with delicious Mediterranean flavours
Gluten-free Banana Blender Pancakes
This guilt-free banana pancake recipe is gluten-free, low carb, highly-nutritious and ready-to-eat in just 20 minutes. It’s so good you’ll want to eat it anytime of the day
Anti-Inflammatory Golden Soup
Soothe inflammations with power ingredients such as turmeric, ginger and bone broth, all packed into a delicious yet simple one-pot soup packed with nutrition, flavours and a whole lot of comfort for the soul
The Best Breakfast Shaksouka Recipe
Spice up breakfast with Riyana Rupani’s Shaksouka recipe, which is big on flavours, protein and good fats to keep you happy and energetic throughout the morning
Riyana Rupani’s Thai Kale Salad
A healthy and delicious lunch in just 10 minutes – try this Thai Kale Salad recipe, packed full of flavour and nutrition. With options for both omnivore’s and vegan’s, this might be everybody’s new favourite salad
Riyana Rupani’s Overnight Sugar-Free & Grain-Free Muesli
Don’t let busy mornings get in the way of a good, healthy breakfast. This sugar-free and grain-free muesli recipe is simple, fuss-free and ready in minutes