Clean-in-15: THE diet to anti-age and reset health
If you’ve got into bad eating (or drinking!) habits and need to reset your overall health, this 15-day programme is the ideal way to heal the body and peel off the years. Our Editor checks it out and here’s what she has to say
Eating your way to happiness
Our gut health has an enormous impact our mood and mental health, here are three things we can eat to nourish our bodies and minds
Deceptive advertising and how to read a food label
Learn how to read a food label and avoid food with unverified health claims
9 Healthy snacks for satisfying food cravings
Healthier alternatives for snacking compared to conventional brands on the market
15 Under 15: Healthy lunch bowls in the CBD
The top places for healthy and conveniently located lunch bowls in Singapore’s CBD
Top 14 Plant-based restaurants in Singapore
Healthy, sustainable, vegan and vegetarian restaurants for every occasion
Healthy Aphrodisiac Foods to Boost Your Libido
It's not all heartbreaks and stress if you're in a Covid romance. Boost your libido and add spice and sweetness to your palette with these range of healthy foods
10 Creative ways to repurpose your leftovers
Here are ways to cook up common leftovers into something new, whether you’re looking to be more environmentally, socially, or financially conscious
5 Tips on How to Stay Healthy during Chinese New Year
From proper planning before the festivities to repurposing delicious CNY leftovers. Here are doable tips to feast healthily this Chinese New Year.
Juice Cleansing: Good or bad or just a fad?
Fruits and vegetables are good for your health, but does that apply to juice cleansing? The Soothe investigates the pros & cons of drinking your daily diet
Mood Boosting Foods that’ll make you Happy
Hungry for some happiness in your life? Nutritionist Charlotte Mei shares recipes that use ingredients known for boosting happy hormones and all-round joy
9 Meal Plan Delivery Services in Singapore, if you don’t have Time for Meal Prep
Healthy eating meal plan delivery in Singapore are increasing thanks to the rise of the clean eating food trend. Here are our top delivery services in Singapore.
10 restaurants and bars in Singapore with the best views
With travel still limited and a change of scenery much needed, we’ve rounded up a list of 10 restaurants that can offer you inspiring view of nature to fresh the mind the soul . Now, who can resist that?
7 of the best cooking studios in Singapore
Looking to complete your MasterChef dreams of cooking up amazing, mouth-watering dishes? Grab your aprons and sign up for classes at these 7 cooking studios in Singapore to learn from best professional chefs
Top 5 Greens Powder brands for a youthful glow
If you are looking for a way to supplement your diet and make your skin glow, green powders are rich in vitamins, minerals and nutrients, and can serve as a good alternative and solution to enhance your overall health. Read on to find out which brands offer the best greens powder
Christmas Farmers Market at The Living Café
Christmas is less than a month away! And that means stocking up on good food for the upcoming celebrations and gifting. If you’re looking for healthy alternatives, The Living Café is kicking off the festive season with an exclusive Christmas Farmers Market
11 best online health food stores in Singapore
With the help of technology and rise in home deliveries, we can complete our weekly grocery runs to replenish our pantry with healthy foods from the comfort of our own home. Read on to find out our top picks for local online health food stores
The A-Z superfood guide you need to know about
Who says healthy eating has to be boring? Superfoods offer maximum nutritional benefits, are great additions to a balanced diet, and come in a wide variety! Chōsen Experiences shares their A-Z list of superfoods for energy and immune boosts
7 meal plan delivery services in Singapore for clean eating
Clean eating meal plan delivery services in Singapore are increasing thanks to the rise of the clean eating food trend. Here are our top delivery services in Singapore if you want to try consuming whole food in its most natural state without doing the meal prep yourself