Top 5 Greens Powder brands for a youthful glow
Pump up your morning smoothie for additional nutrition
Text: Hui Yi Phua
credit: Darina
We all know how important it is to eat our greens – they are important sources of many nutrients for us, including potassium, dietary fibre, vitamin A and vitamin C, all of which are vital for health and maintenance of our bodies and skin rejuvenation. That being many of us struggle to reach the optimum daily intake of vegetables and fruits (2 servings each). Green powders are a handy and concentrated alternative, with various brands containing a blend of many different greens, herbs, spices, and superfoods, including ingredients such as wheatgrass or kelp that we wouldn’t usually consume. This mixture of nutrient-dense and antioxidant-rich plant ingredients can bring about a number of potential health benefits to consumers like heart health protection, pH and hormone balance in our bodies, and prevention against chronic diseases. Though these powders cannot replace eating actual vegetables, adding them to your morning smoothie or meals can help you plug the gaps in your diet and benefit your health nevertheless, especially if you dislike the taste of greens or do not have easy access to whole veggies.
For our tried and tested green powder recommendations, here is our top 5 greens powder brands to try out and implement into your daily routine:
1. WelleCo
WelleCo is an Australian-based company founded by supermodel, actress and business woman Elle Macpherson. They specialise in ingestible wellness, with their mission being to empower you to own your wellness journey through natural means.
The Super Elixir is their best-selling, vegan- and vegetarian-friendly greens powder that’s formulated with a combination of over 40 naturally-derived wholefoods, herbal extracts, vitamins, minerals and probiotics. Some of the ingredients include acai, pomegranate and grape seed extract, which are antioxidant-rich, and shiitake and maitake mushroom extract, which combined, becomes a great source of fibre, vitamin B and amino acids. This health supplement is meant to support your overall gut health, strengthen your immune system and boost your energy. If you don’t prefer flavourless greens powder, The Super Elixir comes in three other flavours: glass caddy, pineapple and lime, original pineapple and lime, and blood orange.
Click here to purchase The Super Elixir online
2. Nuzest
The Nuzest team believe that a good diet is the foundation for great health, and understand that the modern-day food chain might not necessarily provide us with the nutrients we need for optimal health and vitality. Hence, their aim is to bridge the nutrition gap by creating their products with natural ingredients and expertise from highly accredited natural health experts from all around the world.
Their trademark greens powder product, Good Green Vitality, is made with real food, and provides all-in-one nutritional support for easy digestion, stronger immunity, healthy ageing, stress management, energy and cognition. This 100% vegan formula includes plenty of vitamins and minerals like ashwagandha, probiotics, enzymes, fibre, zinc, calcium and vitamins B and C.
Click here to purchase Green Good Vitality.
Spring Spirulina offers spirulina and spirulina-infused products. Spirulina, also known as cyanobacteria, is a blue-green algae with extraordinary nutritional value. The potential health benefits that this supplement is said to bring include antioxidant and anti-inflammatory effects, reduction of high blood pressure, and cancer-protective properties.
Their Spring Spirulina powder is made of 100% Spirulina, which packs proteins, vitamins and minerals. Spirulina is 60% protein, an excellent source of iron, which supports cognition and vitality, and contains vitamin A, which supports a healthy immune system. This formula is vegan-friendly and has a mild flavour that goes well with various fruits, chocolate and even savoury ingredients like garlic and chili.
Click here to purchase Premium Spirulina Dry Powder.
“Empowering Extraordinary Health” is Garden of Life’s mission statement. They offer clean, traceable, clinically-studied ingredients in sustainable ways and wields 12 different certifications with rigorous standards, including USDA Organic and Non-GMO Verified.
Their Raw Organic Perfect Food Green Superfood Greens Powder features 40 raw, organically grown, non-GMO greens. These greens are juiced and dried at low temperatures immediately to lock in all the powerful nutrients helpful for supporting healthy digestion, detoxification, and a healthy immune system. The Original flavour is free of stevia and other sweeteners, but if you prefer flavoured greens powder, they also offer Chocolate and Apple flavours.
Click here to purchase the Raw Organic Perfect Food Green Superfood Greens Powder.
This brand is all about bringing comprehensive and convenient daily nutrition to everybody. Their philosophy is to focus on a concentrated number of science-backed products essential to human health. Their greens powder, although pricey, is designed to be able to replace a daily multivitamin. It carries probiotics for digestive support, vitamins and minerals for immune system boost, superfoods for antioxidants and other nutritional ingredients that contribute to our overall health. Their product is also vegan, gluten-free and does not contain added sugar.
Click here to purchase Athletic Greens Ultimate Daily.
If you have a pre-existing condition, or are taking any medications, please consult with a suitably qualified health practitioner before using any nutritional supplement.
