World Health Day: Our Guide to Optimum Health
Everyone wants to live to a hundred, but few of us properly take care of our body like we’re supposed to. From reinvigorating your gut health to getting better posture, here are our top ways to keep your health in check this World Health Day.
Self-care: Why it’s important and how to practice it
Often neglected or misunderstood, self-care is an essential component of our lives that too many of us overlook. In light of International Self-care Day, we unpack 5 self-care myths and provide 5 ways to kickoff or elevate your self-care journey
Top 5 Bath Soaks to rejuvenate and destress
The perfect way to wind down after a long day or soothe aching muscles, baths are an ideal method for self-care. While the soothing experience of a bath in itself is a relaxing experience, bath soaks can help elevate your routine and remedy a variety of ailments. Here’s our low down on the top bath soaks in the market
Clean beauty products for your night skincare routine while you sleep
Sleep does wonders for your body, your mind, and your skin. The Soothe looks at why it’s important to have a dedicated night skincare routine and shares three The Soothe Approved clean beauty products that work magic while you sleep