Apple and Carrot Bircher Muesli recipe
A healthy breakfast is the crucial first step to eating right for the rest of the day. This Apple and Carrot Bircher Muesli is low-cal, nutritious and extremely easy to make in batch for the week ahead.
Gluten-free Banana Blender Pancakes
This guilt-free banana pancake recipe is gluten-free, low carb, highly-nutritious and ready-to-eat in just 20 minutes. It’s so good you’ll want to eat it anytime of the day
The Best Breakfast Shaksouka Recipe
Spice up breakfast with Riyana Rupani’s Shaksouka recipe, which is big on flavours, protein and good fats to keep you happy and energetic throughout the morning
Riyana Rupani’s Thai Kale Salad
A healthy and delicious lunch in just 10 minutes – try this Thai Kale Salad recipe, packed full of flavour and nutrition. With options for both omnivore’s and vegan’s, this might be everybody’s new favourite salad
Riyana Rupani’s Overnight Sugar-Free & Grain-Free Muesli
Don’t let busy mornings get in the way of a good, healthy breakfast. This sugar-free and grain-free muesli recipe is simple, fuss-free and ready in minutes