Top 5 Studios offering Personal Training in Singapore
With heightened restrictions over the coming weeks, use the time wisely to work on your health. With personal training and one-on-one fitness sessions still allowed, we breakdown our favourite fitness studios that offer personalised fitness programs to help get you into shape
Ballet body: How ballet workout improves posture, tone and physique
Ballet provides a full body workout and gives you the opportunity to wear slinky tights. We speak to Ballet Body’s co-founder Lisha Chin about why we should go en pointe