Healthy Aphrodisiac Foods to Boost Your Libido
It's not all heartbreaks and stress if you're in a Covid romance. Boost your libido and add spice and sweetness to your palette with these range of healthy foods
10 Creative ways to repurpose your leftovers
Here are ways to cook up common leftovers into something new, whether you’re looking to be more environmentally, socially, or financially conscious
5 Tips on How to Stay Healthy during Chinese New Year
From proper planning before the festivities to repurposing delicious CNY leftovers. Here are doable tips to feast healthily this Chinese New Year.
11 best online health food stores in Singapore
With the help of technology and rise in home deliveries, we can complete our weekly grocery runs to replenish our pantry with healthy foods from the comfort of our own home. Read on to find out our top picks for local online health food stores
The A-Z superfood guide you need to know about
Who says healthy eating has to be boring? Superfoods offer maximum nutritional benefits, are great additions to a balanced diet, and come in a wide variety! Chōsen Experiences shares their A-Z list of superfoods for energy and immune boosts
Where to get the best Kombucha in Singapore
Kombucha is a fermented and sweetened tea which has been around for centuries. Known for its probiotics and gut-boosting benefits, here’s our pick of the best Singapore-based brands
2am:dessertbar’s new Keto & Plant-Based Menu
2am: dessertbar has released a new keto-friendly and plant-based menu. This 12-item lineup provides the perfect guiltfree indulgence to enjoy at home
Healthier spins on pineapple tarts and yu sheng for CNY 2021
This Chinese New Year, enjoy CNY foodie favourites pineapple tarts and lo hei with a healthier spin. The Soothe shares recipes and alternative ingredients so that your festive feasting can come with more creativity and fewer calories. Read on
Reset your gut health: Gut cleanse to beat stomach bacteria & ditch inflammation
A healthy gut is essential for digestion but also optimum mental health. Stomach pains, a bloated stomach and feeling low are all linked via a gut-brain connection. Read on to discover how a gut reset can cleanse the gut, beat bad bacteria, and ditch inflammation for better body and mind function
Top 4 juice companies for cold pressed juices and shot boosters in Singapore
Cold pressed juices and shot-boosters strengthen the body’s ability to absorb nutrients. We round up top juice companies with anti-oxidant and anti-ageing benefits. Read on.
The top 3 adaptogens you need in your life
Adaptogens are super-plants with healing properties. We’ve shortlisted our top picks to help with stress management and anxiety for your wellness and health. Read on for more
Plant-based smoothies: Singapore’s latest food trend
Plant-based smoothies are the newest kid on the health food block. Get vitamins, anti-oxidants from these frozen shakes for that healthy glow. Read on
Where to get the best kombucha in Singapore
Kombucha is a fermented and sweetened tea known for its probiotics and gut-boosting benefits. Here’s our pick of the best Singapore-based brands and what you need to know about kombucha’s benefits
How to trick yourself into drinking more water
Eight glasses of water per day shouldn’t be that hard. Here’s how to stay hydrated without even trying