A healthy Mediterranean dinner: Creamy Garlic Tuscan Prawns
Fan of creamy dishes but can’t take dairy? Try this Creamy Garlic Tuscan Prawns recipe that is filled with creaminess and packed with delicious Mediterranean flavours
Gluten-free Banana Blender Pancakes
This guilt-free banana pancake recipe is gluten-free, low carb, highly-nutritious and ready-to-eat in just 20 minutes. It’s so good you’ll want to eat it anytime of the day
Anti-Inflammatory Golden Soup
Soothe inflammations with power ingredients such as turmeric, ginger and bone broth, all packed into a delicious yet simple one-pot soup packed with nutrition, flavours and a whole lot of comfort for the soul
The Best Breakfast Shaksouka Recipe
Spice up breakfast with Riyana Rupani’s Shaksouka recipe, which is big on flavours, protein and good fats to keep you happy and energetic throughout the morning
Riyana Rupani’s Thai Kale Salad
A healthy and delicious lunch in just 10 minutes – try this Thai Kale Salad recipe, packed full of flavour and nutrition. With options for both omnivore’s and vegan’s, this might be everybody’s new favourite salad
Riyana Rupani’s Overnight Sugar-Free & Grain-Free Muesli
Don’t let busy mornings get in the way of a good, healthy breakfast. This sugar-free and grain-free muesli recipe is simple, fuss-free and ready in minutes
Top 10 Healthy Takeaways and Delivery Food Options in Singapore
Dining-in is banned once again but that doesn’t mean we’re stuck to unhealthy takeouts. Check out our favourite places for takeout and delivery food serving up balanced and nutritious options that you can dabao or order in from home
11 Urban Farms to get fresh greens from in Singapore
Singapore imports 90% of its food, but local urban farmers are combining agriculture and technology to change this. Read on for sustainable urban farms help reduce your carbon footprint when you buy local greens
Sustainable eating: Buy better & reduce food waste
Food wastage prevents us from truly eating sustainably. Check out Kausmo, a sustainable dining concept in Singapore whose mission is to promote conscious living by challenging food norms that bring about unnecessary wastage