Your guide to mental health professionals in Singapore
From online therapy services, to life coaches and psychotherapy clinics, here’s the 101 on mental health resources in Singapore
Why top athletes are speaking up about their mental health
Professional athletes are vulnerable to mental health issues, especially when they begin competing at a young age. Social stigma tied to mental illness makes it harder to talk about, but athletes are starting to speak up about their mental health journeys
Read this before your first counselling session
What to expect and how to prepare for a counselling session (FYI, you don’t have to lay on a couch, unless you really want to)
5 answers to your biggest mental health questions
When to get professional help, what to expect, and how to keep your mind healthy