10 ways to laugh more
Stress-relievers and mood boosters are high in demand these days. Few things are as uplifting as a good fit of laughter. But how do we get our giggle back on, when some days it feels there’s not much to laugh about? We share our top tips to get your daily dose of chuckles
Cleaning supports mental health: The Mrs Hinch effect
As Singapore once again sees social distancing restrictions being tightened and encourages people to stay at home, is cleaning the mental health tool that we all need to incorporate into our lives? We explore
Why shopping & retail therapy makes us happy
Research proves that shopping and retail therapy makes us happier, even if the feeling is temporary. Read on to learn why you might be stress shopping to achieve a dopamine rush and how you can justify your next shopping spree