When was the last time you broke out in song? More than just a showcase of musical ability, singing has been found to have multiple benefits for our physical and mental health. In this article, we provide four reasons to carry a tune and the best places to learn to sing or find a singing community in Singapore

Aside from simply feeling good, sex is great for your health and wellbeing, and the release of endorphins and dopamine can have some seriously great benefits on your body and brain

Ritual Gym fitness instructor Kelly Lee shares her top strength workouts to build your core strength and tone your muscles