The healthiest honeys for health
While many might be familiar with honey, fewer might be aware of the many health benefits it can provide. Filled with antioxidants, vitamins and minerals, we bring you seven different types of honeys that help improve gut health, combat high cholesterol and contribute towards overall wellbeing
Top 4 juice companies for cold pressed juices and shot boosters in Singapore
Cold pressed juices and shot-boosters strengthen the body’s ability to absorb nutrients. We round up top juice companies with anti-oxidant and anti-ageing benefits. Read on.
Plant-based smoothies: Singapore’s latest food trend
Plant-based smoothies are the newest kid on the health food block. Get vitamins, anti-oxidants from these frozen shakes for that healthy glow. Read on
Mindful eating, a raw food diet: Pros, cons & how to do it
Having a plant-based and raw food diet is more than chomping down uncooked fruits and vegetables. Healthy foods in Singapore comes with many benefits. Here’s how to suss if it’s right for you
4 natural vitamins & supplements for mental wellbeing
Curious about what natural vitamins and supplements can boost your mental health? We’ve rounded up four that you can easily add to your diet