15 Under 15: Healthy lunch bowls in the CBD
The top places for healthy and conveniently located lunch bowls in Singapore’s CBD
Top 14 Plant-based restaurants in Singapore
Healthy, sustainable, vegan and vegetarian restaurants for every occasion
22 restaurants that offer plant-based meals
Singapore’s plant-based restaurants offer vegan and vegetarian dishes as well as dairy-free, gluten-free and nut-free options. Where to find such wonders? Read on for more
Plant-based restaurants in Singapore serving meat alternatives
Finding meat alternatives in Singapore has never been easier. Whether you’re vegan, vegetarian, or just want a more sustainable taste sensation, The Soothe’s list of favourite restaurants if you’re looking for something meat-free
Singapore’s best plant-based chicken, healthy food and climate change
TiNDLE is Singapore’s best plant-based chicken experience yet. Find out why you got to get your hands on this new meat-free option, whether you’re a meat-eater, vegetarian, vegan or flexitarian
What to eat on a keto diet and pros & cons of keto
The keto diet is a food trend that encourages high-fat, low-carb eating. As with all diets, it doesn’t suit everyone and comes with pros and cons. Read on as The Soothe examines the merits of a low carb ketogenic diet, potential side effects, and how to stay healthy while in ketosis
Healthier spins on pineapple tarts and yu sheng for CNY 2021
This Chinese New Year, enjoy CNY foodie favourites pineapple tarts and lo hei with a healthier spin. The Soothe shares recipes and alternative ingredients so that your festive feasting can come with more creativity and fewer calories. Read on
Top 4 juice companies for cold pressed juices and shot boosters in Singapore
Cold pressed juices and shot-boosters strengthen the body’s ability to absorb nutrients. We round up top juice companies with anti-oxidant and anti-ageing benefits. Read on.
Fresh vs frozen? A freezer-filling guide for foodies
Frozen vegetables can be as nutritious — if not more so — as their fresh counterparts. Read on to find out which are the best frozen vegetables to stock up on for convenient and healthy meals
Move over kale, these nutritious Chinese vegetables are great alternatives
Did your mum tell you to eat your greens? Local Chinese vegetables are often overlooked despite their health benefits and cheap pricing. Here’s some of our favourites for greens-loving foodies
Nutritious morning shorts to kickstart your morning routine
Getting your health in shape is essential for wellbeing. Nourish your body with hydration, nutrition, meditation and movement. Here’s how
Plant-based smoothies: Singapore’s latest food trend
Plant-based smoothies are the newest kid on the health food block. Get vitamins, anti-oxidants from these frozen shakes for that healthy glow. Read on
15 plant-based brunches at vegan and vegetarian restaurants in Singapore
Singapore’s plant-based restaurants offer vegan and vegetarian dishes as well as dairy-free, gluten-free and nut-free options. Where to find such wonders? Read on to find out
Coffee-lover? 3 caffeine-free coffee alternatives to your morning Starbucks
Lower your caffeine intake but give yourself an energy boost with these healthier and nutritious substitutes for your morning coffee