Deceptive advertising and how to read a food label
Learn how to read a food label and avoid food with unverified health claims
9 Healthy snacks for satisfying food cravings
Healthier alternatives for snacking compared to conventional brands on the market
Top 10 food & drink cookbooks to nourish your soul
The Soothe loves a trusty cookbook. From easy food prep to plant-based meals, here are our picks of local and international recipe books for healthy living. Read more
Mindful eating, a raw food diet: Pros, cons & how to do it
Having a plant-based and raw food diet is more than chomping down uncooked fruits and vegetables. Healthy foods in Singapore comes with many benefits. Here’s how to suss if it’s right for you