Identify early signs of hopelessness and depression so you know when to seek help
Covid-19 has been tough on our mental health. Feeling unhappy? You’re not alone. Learn to recognise the symptoms of depression and where you can find comfort and support
The difference between a counsellor, a psychologist, a psychiatrist and a life coach
When searching for professional help do you choose a counsellor, a psychologist, a psychiatrist or a life coach?