Identify early signs of hopelessness and depression so you know when to seek help
Covid-19 has been tough on our mental health. Feeling unhappy? You’re not alone. Learn to recognise the symptoms of depression and where you can find comfort and support
‘Understanding my binge disorder led to stronger mental health’
Binge eating disorder is an eating disorder which includes binging on food excessively. As a little girl, Andrea Bennett put her compulsive eating down to lack of self-control. Here’s how she discovered the truth about her eating habits and gained her life back. Read on