Forming strong relationships with your co-workers can be an effective way to improve your overall job satisfaction and engagement at work. Work from home has put our relationship with our colleagues on the forefront, more than ever. We explore the impact of our interactions and identifying that fine balance of getting the work done and having a meaningful bond.

Friendships are an integral part of our lives and overall well-being. As we grow older, however, it might seem as if our circle of friends shrinks while meaningful friendships are harder to find. If you struggle with making friends in adulthood, you’re not alone. We breakdown some of the reasons new friends are so hard to come by