Cuddle cures? Why hugs are good for us
Besides boosting happiness and busting stress, there are myriad reasons why hugs are good for you, and most of them link to your health. While physical touch may be restricted right now, it’s important to stay connected to your body, with or without a cuddle-buddy.
What happens to your body and brain during sex
Aside from simply feeling good, sex is great for your health and wellbeing, and the release of endorphins and dopamine can have some seriously great benefits on your body and brain