The importance of self-care for your mental health
Self-care and holistic wellbeing is so much more than a luxury spa treatment. Maria Micha, psychologist, psychotherapist and hypnotherapist reveals how it’s all about a perpetual feeling
Self-care and holistic wellbeing is so much more than a luxury spa treatment. Maria Micha, psychologist, psychotherapist and hypnotherapist reveals how it’s all about a perpetual feeling