7 steps to starting a plant-based diet in Singapore by Yuan Oeij
If anyone knows about plant-based food and vegan food in Singapore it’s Yuan Oeij, chairman and owner of The Privé Group. Here, he gives The Soothe tips and advice for those considering embarking on a plant-based diet, including ideas for healthy meat and dairy free recipes
What to eat on a keto diet and pros & cons of keto
The keto diet is a food trend that encourages high-fat, low-carb eating. As with all diets, it doesn’t suit everyone and comes with pros and cons. Read on as The Soothe examines the merits of a low carb ketogenic diet, potential side effects, and how to stay healthy while in ketosis
Top 4 juice companies for cold pressed juices and shot boosters in Singapore
Cold pressed juices and shot-boosters strengthen the body’s ability to absorb nutrients. We round up top juice companies with anti-oxidant and anti-ageing benefits. Read on.
Plant-based smoothies: Singapore’s latest food trend
Plant-based smoothies are the newest kid on the health food block. Get vitamins, anti-oxidants from these frozen shakes for that healthy glow. Read on